Group Training


This class is taught by:

Carmella Napolitano-LZ

Carmella began as a Certified Exercise Coach in 2014 and was a quick learner of The Exercise Coach protocol. Carmella always brings a very positive energy to the studio, and she creates an uplifting, motivating workout session. Carmella has a good eye for making sure clients are working out as effectively and efficiently as they should, and is dedicated to helping clients realize their fitness goals. Carmella also assists with some administrative work at Buffalo Grove studio, and as needed at Lake Zurich. Carmella lives in Spring Grove and is engaged to be married.

Elizabeth Manella-LZ

Elizabeth began with The Exercise Coach in 2015, and she is a part-time Certified Exercise Coach. Elizabeth’s interest in fitness and wellbeing led her to The Exercise Coach, and she continues to spread her fitness cheer to clients on the training floor. Elizabeth constantly seeks personal growth and has become an excellent student of nutrition and health. Elizabeth trains clients at both Lake Zurich and Buffalo Grove studios. Elizabeth lives in Lake Zurich with her parents and outside of studio time enjoys pursuing her love for the science of anthropology.

Dave Mauro-LZ

Dave came to The Exercise Coach in 2012 as Lead Coach in our Wilmette location and moved to Lake Zurich in 2016. With an Exercise Science Associates degree from College of Lake County and a Personal Trainer Certification from The National Academy of Sports Medicine (NASM), Dave set his sights early on a career in coaching. Dave is a “people person” and enjoys interacting with clients and getting to know how best he can help clients reach their personal goals. Dave is a Certified Exercise Coach at our Lake Zurich and Buffalo Grove studios. When he’s not working, Dave enjoys spending time with his fiancé Kristine, as well as spending time outdoors.

Upcoming classes:

  • Sat Aug 19 12:00 pm - 12:20 pm with Carmella Napolitano-LZ
    at Lake Zurich
  • Thu Aug 24 7:20 pm - 7:40 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Sat Aug 26 12:00 pm - 12:20 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Thu Aug 31 7:20 pm - 7:40 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Sat Sep 02 12:00 pm - 12:20 pm with Dave Mauro-LZ
    at Lake Zurich
  • Thu Sep 07 7:20 pm - 7:40 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Sat Sep 09 12:00 pm - 12:20 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Thu Sep 14 7:20 pm - 7:40 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Sat Sep 16 12:00 pm - 12:20 pm with Dave Mauro-LZ
    at Lake Zurich
  • Thu Sep 21 7:20 pm - 7:40 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Sat Sep 23 12:00 pm - 12:20 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Thu Sep 28 7:20 pm - 7:40 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Sat Sep 30 12:00 pm - 12:20 pm with Dave Mauro-LZ
    at Lake Zurich
  • Thu Oct 05 7:20 pm - 7:40 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Sat Oct 07 12:00 pm - 12:20 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Thu Oct 12 7:20 pm - 7:40 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Sat Oct 14 12:00 pm - 12:20 pm with Dave Mauro-LZ
    at Lake Zurich
  • Thu Oct 19 7:20 pm - 7:40 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Sat Oct 21 12:00 pm - 12:20 pm with Elizabeth Manella-LZ
    at Lake Zurich
  • Thu Oct 26 7:20 pm - 7:40 pm with Elizabeth Manella-LZ
    at Lake Zurich