Group Training


This class is taught by:

Nathan O'Day-LZ

Nathan “Nate” began with The Exercise Coach in 2012 in our Park Ridge location. Nathan is an outstanding Certified Exercise Coach and has had an interest in the field of health for many years. His undergraduate degree is in biology and his graduate degree is in bioethics. Nathan is compassionate, soft spoken, and relates naturally and easily with clients. He makes you feel right at home. And, clients have expressed enjoyment in his sense of humor too! Nathan trains clients at our Lake Zurich or Buffalo Grove studios. Outside of work, Nathan enjoys outdoor activities, especially cycling, snowboarding, and the occasional challenge of a race.

Upcoming classes:

  • Mon Jul 03 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Jul 10 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Jul 17 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Jul 24 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Jul 31 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Aug 07 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Aug 14 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Aug 21 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Aug 28 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Sep 04 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Sep 11 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Sep 18 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Sep 25 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Oct 02 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Oct 09 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Oct 16 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Oct 23 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich