Group Training


This class is taught by:

Nathan O'Day-LZ

Nathan “Nate” began with The Exercise Coach in 2012 in our Park Ridge location. Nathan is an outstanding Certified Exercise Coach and has had an interest in the field of health for many years. His undergraduate degree is in biology and his graduate degree is in bioethics. Nathan is compassionate, soft spoken, and relates naturally and easily with clients. He makes you feel right at home. And, clients have expressed enjoyment in his sense of humor too! Nathan trains clients at our Lake Zurich or Buffalo Grove studios. Outside of work, Nathan enjoys outdoor activities, especially cycling, snowboarding, and the occasional challenge of a race.

Upcoming classes:

  • Mon Oct 23 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Oct 30 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Nov 06 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Nov 13 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Nov 20 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Nov 27 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Dec 04 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Dec 11 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Dec 18 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Dec 25 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich