Group Training


This class is taught by:

Bruno Streich-LZ

Bruno began with the Exercise Coach in 2004. Bruno is the Lead Trainer at the Lake Zurich Studio and is also an integral part of our brand’s national efforts. As a Master Instructor with more than a decade of work under The Exercise Coach CEO, Brian Cygan, Bruno teaches and certifies coaches across the country. Bruno is an outgoing person who enjoys getting to know his clients personally and is passionate about helping others reach their personal health and fitness goals. Bruno’s job is to insure that clients receive an outstanding workout from him and every other trainer on our team. Bruno’s expertise and experience is invaluable at The Exercise Coach. Of course, you may often catch him humming the tune playing on the speaker system! Bruno is married to Kristie and together they have a beautiful daughter and son.

Archie Punzalan-BG

Archie began with The Exercise Coach in 2014. Archie is a Certified Exercise Coach at our Buffalo Grove studio. Words that clients use to describe Archie are: caring, calming, easy-going, encouraging, and empathetic. Archie exhibits genuine care for others and gets personal reward from seeing clients transform and reach their health and fitness goals. A student of our nutrition plan, Archie enjoys helping clients realize that small steps are achievable. Archie is an outstanding musician and singer, and can be seen on Sundays leading worship at his church. Archie is married to Gina and together they are parents to their son Cameron.

Nathan O'Day-LZ

Nathan “Nate” began with The Exercise Coach in 2012 in our Park Ridge location. Nathan is an outstanding Certified Exercise Coach and has had an interest in the field of health for many years. His undergraduate degree is in biology and his graduate degree is in bioethics. Nathan is compassionate, soft spoken, and relates naturally and easily with clients. He makes you feel right at home. And, clients have expressed enjoyment in his sense of humor too! Nathan trains clients at our Lake Zurich or Buffalo Grove studios. Outside of work, Nathan enjoys outdoor activities, especially cycling, snowboarding, and the occasional challenge of a race.

Michael Schroeder-BG

Michael began with The Exercise Coach in 2012. Mike is the lead trainer at The Exercise Coach Buffalo Grove. A big believer in what The Exercise Coach can help others achieve, Mike is an encouraging and motivating Certified Exercise Coach. Mike will persuade you to set a goal, gently nudge you to keep going, or help you to get started again, if that’s what is needed. His tell-you-like-it-is personality is contagious and Mike has helped many clients surpass their initial goals. Mike has an excellent work ethic and has a good grasp of the studio operations at Buffalo Grove. Mike resides in Jefferson Park and loves to spend time with his two Labrador Retrievers named Toby and Shadow.

Elizabeth Manella-BG

Elizabeth began with The Exercise Coach in 2015, and she is a part-time Certified Exercise Coach. Elizabeth’s interest in fitness and wellbeing led her to The Exercise Coach, and she continues to spread her fitness cheer to clients on the training floor. Elizabeth constantly seeks personal growth and has become an excellent student of nutrition and health. Elizabeth trains clients at both Lake Zurich and Buffalo Grove studios. Elizabeth lives in Lake Zurich with her parents and outside of studio time enjoys pursuing her love for the science of anthropology.

Carmella Napolitano-LZ

Carmella began as a Certified Exercise Coach in 2014 and was a quick learner of The Exercise Coach protocol. Carmella always brings a very positive energy to the studio, and she creates an uplifting, motivating workout session. Carmella has a good eye for making sure clients are working out as effectively and efficiently as they should, and is dedicated to helping clients realize their fitness goals. Carmella also assists with some administrative work at Buffalo Grove studio, and as needed at Lake Zurich. Carmella lives in Spring Grove and is engaged to be married.

Upcoming classes:

  • Tue Jun 27 7:40 am - 8:00 am with Bruno Streich-LZ
    at Lake Zurich
  • Tue Jun 27 8:00 am - 8:20 am with Archie Punzalan-BG
    at Buffalo Grove
  • Tue Jun 27 10:20 am - 10:40 am with Bruno Streich-LZ
    at Lake Zurich
  • Tue Jun 27 11:00 am - 11:20 am with Nathan O'Day-LZ
    at Lake Zurich
  • Tue Jun 27 11:00 am - 11:20 am with Archie Punzalan-BG
    at Buffalo Grove
  • Tue Jun 27 12:00 pm - 12:20 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Tue Jun 27 12:00 pm - 12:20 pm with Archie Punzalan-BG
    at Buffalo Grove
  • Tue Jun 27 12:00 pm - 12:20 pm with Michael Schroeder-BG
    at Buffalo Grove
  • Tue Jun 27 12:40 pm - 1:00 pm with Archie Punzalan-BG
    at Buffalo Grove
  • Tue Jun 27 12:40 pm - 1:00 pm with Michael Schroeder-BG
    at Buffalo Grove
  • Tue Jun 27 4:40 pm - 5:00 pm with Elizabeth Manella-BG
    at Buffalo Grove
  • Tue Jun 27 4:40 pm - 5:00 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Tue Jun 27 4:40 pm - 5:00 pm with Archie Punzalan-BG
    at Buffalo Grove
  • Tue Jun 27 5:40 pm - 6:00 pm with Archie Punzalan-BG
    at Buffalo Grove
  • Tue Jun 27 6:00 pm - 6:20 pm with Carmella Napolitano-LZ
    at Lake Zurich
  • Tue Jun 27 7:20 pm - 7:40 pm with Carmella Napolitano-LZ
    at Lake Zurich
  • Wed Jun 28 7:00 am - 7:20 am with Carmella Napolitano-LZ
    at Lake Zurich
  • Wed Jun 28 9:00 am - 9:20 am with Carmella Napolitano-LZ
    at Lake Zurich