Group Training


This class is taught by:

Dave Mauro-LZ

Dave came to The Exercise Coach in 2012 as Lead Coach in our Wilmette location and moved to Lake Zurich in 2016. With an Exercise Science Associates degree from College of Lake County and a Personal Trainer Certification from The National Academy of Sports Medicine (NASM), Dave set his sights early on a career in coaching. Dave is a “people person” and enjoys interacting with clients and getting to know how best he can help clients reach their personal goals. Dave is a Certified Exercise Coach at our Lake Zurich and Buffalo Grove studios. When he’s not working, Dave enjoys spending time with his fiancé Kristine, as well as spending time outdoors.

Archie Punzalan-BG

Archie began with The Exercise Coach in 2014. Archie is a Certified Exercise Coach at our Buffalo Grove studio. Words that clients use to describe Archie are: caring, calming, easy-going, encouraging, and empathetic. Archie exhibits genuine care for others and gets personal reward from seeing clients transform and reach their health and fitness goals. A student of our nutrition plan, Archie enjoys helping clients realize that small steps are achievable. Archie is an outstanding musician and singer, and can be seen on Sundays leading worship at his church. Archie is married to Gina and together they are parents to their son Cameron.

Michael Schroeder-BG

Michael began with The Exercise Coach in 2012. Mike is the lead trainer at The Exercise Coach Buffalo Grove. A big believer in what The Exercise Coach can help others achieve, Mike is an encouraging and motivating Certified Exercise Coach. Mike will persuade you to set a goal, gently nudge you to keep going, or help you to get started again, if that’s what is needed. His tell-you-like-it-is personality is contagious and Mike has helped many clients surpass their initial goals. Mike has an excellent work ethic and has a good grasp of the studio operations at Buffalo Grove. Mike resides in Jefferson Park and loves to spend time with his two Labrador Retrievers named Toby and Shadow.

Carmella Smith-LZ

Carmella began as a Certified Exercise Coach in 2014 and was a quick learner of The Exercise Coach protocol. Carmella always brings a very positive energy to the studio, and she creates an uplifting, motivating workout session. Carmella has a good eye for making sure clients are working out as effectively and efficiently as they should, and is dedicated to helping clients realize their fitness goals. Carmella also assists with some administrative work at Buffalo Grove studio, and as needed at Lake Zurich. Carmella lives in Spring Grove and is engaged to be married.

Upcoming classes:

  • Mon Nov 12 6:00 am - 6:20 am with Dave Mauro-LZ
    at Lake Zurich
  • Mon Nov 12 6:40 am - 7:00 am with Archie Punzalan-BG
    at Buffalo Grove
  • Mon Nov 12 8:00 am - 8:20 am with Brittany Olson-LZ
    at Lake Zurich
  • Mon Nov 12 9:00 am - 9:20 am with Archie Punzalan-BG
    at Buffalo Grove
  • Mon Nov 12 10:00 am - 10:20 am with Brittany Olson-LZ
    at Lake Zurich
  • Mon Nov 12 11:40 am - 12:00 pm with Archie Punzalan-BG
    at Buffalo Grove
  • Mon Nov 12 12:00 pm - 12:20 pm with Michael Schroeder-BG
    at Buffalo Grove
  • Mon Nov 12 12:00 pm - 12:20 pm with Archie Punzalan-BG
    at Buffalo Grove
  • Mon Nov 12 4:40 pm - 5:00 pm with Archie Punzalan-BG
    at Buffalo Grove
  • Mon Nov 12 5:20 pm - 5:40 pm with Carmella Smith-LZ
    at Lake Zurich
  • Mon Nov 12 6:00 pm - 6:20 pm with Archie Punzalan-BG
    at Buffalo Grove
  • Mon Nov 12 6:20 pm - 6:40 pm with Archie Punzalan-BG
    at Buffalo Grove
  • Mon Nov 12 7:00 pm - 7:20 pm with Carmella Smith-LZ
    at Lake Zurich