Group Training


This class is taught by:

Dave Mauro-LZ

Dave came to The Exercise Coach in 2012 as Lead Coach in our Wilmette location and moved to Lake Zurich in 2016. With an Exercise Science Associates degree from College of Lake County and a Personal Trainer Certification from The National Academy of Sports Medicine (NASM), Dave set his sights early on a career in coaching. Dave is a “people person” and enjoys interacting with clients and getting to know how best he can help clients reach their personal goals. Dave is a Certified Exercise Coach at our Lake Zurich and Buffalo Grove studios. When he’s not working, Dave enjoys spending time with his fiancé Kristine, as well as spending time outdoors.

Archie Punzalan-BG

Archie began with The Exercise Coach in 2014. Archie is a Certified Exercise Coach at our Buffalo Grove studio. Words that clients use to describe Archie are: caring, calming, easy-going, encouraging, and empathetic. Archie exhibits genuine care for others and gets personal reward from seeing clients transform and reach their health and fitness goals. A student of our nutrition plan, Archie enjoys helping clients realize that small steps are achievable. Archie is an outstanding musician and singer, and can be seen on Sundays leading worship at his church. Archie is married to Gina and together they are parents to their son Cameron.

Nathan O'Day-LZ

Nathan “Nate” began with The Exercise Coach in 2012 in our Park Ridge location. Nathan is an outstanding Certified Exercise Coach and has had an interest in the field of health for many years. His undergraduate degree is in biology and his graduate degree is in bioethics. Nathan is compassionate, soft spoken, and relates naturally and easily with clients. He makes you feel right at home. And, clients have expressed enjoyment in his sense of humor too! Nathan trains clients at our Lake Zurich or Buffalo Grove studios. Outside of work, Nathan enjoys outdoor activities, especially cycling, snowboarding, and the occasional challenge of a race.

Bruno Streich-LZ

Bruno began with the Exercise Coach in 2004. Bruno is the Lead Trainer at the Lake Zurich Studio and is also an integral part of our brand’s national efforts. As a Master Instructor with more than a decade of work under The Exercise Coach CEO, Brian Cygan, Bruno teaches and certifies coaches across the country. Bruno is an outgoing person who enjoys getting to know his clients personally and is passionate about helping others reach their personal health and fitness goals. Bruno’s job is to insure that clients receive an outstanding workout from him and every other trainer on our team. Bruno’s expertise and experience is invaluable at The Exercise Coach. Of course, you may often catch him humming the tune playing on the speaker system! Bruno is married to Kristie and together they have a beautiful daughter and son.

Carmella Napolitano-BG

Carmella began as a Certified Exercise Coach in 2014 and was a quick learner of The Exercise Coach protocol. Carmella always brings a very positive energy to the studio, and she creates an uplifting, motivating workout session. Carmella has a good eye for making sure clients are working out as effectively and efficiently as they should, and is dedicated to helping clients realize their fitness goals. Carmella also assists with some administrative work at Buffalo Grove studio, and as needed at Lake Zurich. Carmella lives in Spring Grove and is engaged to be married.

Upcoming classes:

  • Mon Oct 23 6:00 am - 6:20 am with Dave Mauro-LZ
    at Lake Zurich
  • Mon Oct 23 6:40 am - 7:00 am with Archie Punzalan-BG
    at Buffalo Grove
  • Mon Oct 23 8:00 am - 8:20 am with Dave Mauro-LZ
    at Lake Zurich
  • Mon Oct 23 9:00 am - 9:20 am with Archie Punzalan-BG
    at Buffalo Grove
  • Mon Oct 23 10:00 am - 10:20 am with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Oct 23 12:00 pm - 12:20 pm with Archie Punzalan-BG
    at Buffalo Grove
  • Mon Oct 23 12:00 pm - 12:20 pm with Bruno Streich-LZ
    at Lake Zurich
  • Mon Oct 23 3:40 pm - 4:00 pm with Carmella Napolitano-BG
    at Buffalo Grove
  • Mon Oct 23 4:40 pm - 5:00 pm with Archie Punzalan-BG
    at Buffalo Grove
  • Mon Oct 23 5:20 pm - 5:40 pm with Nathan O'Day-LZ
    at Lake Zurich
  • Mon Oct 23 6:00 pm - 6:20 pm with Archie Punzalan-BG
    at Buffalo Grove
  • Mon Oct 23 6:20 pm - 6:40 pm with Archie Punzalan-BG
    at Buffalo Grove
  • Mon Oct 23 7:00 pm - 7:20 pm with Nathan O'Day-LZ
    at Lake Zurich